About H.O.D
H.E.A.T. On Demand is a collection of follow-along workouts and fitness programs designed for everyone. With over 40 programs, its great for all levels – beginner, intermediate, and expert. Interact with H.E.A.T. On...
H.E.A.T. On Demand is a collection of follow-along workouts and fitness programs designed for everyone. With over 40 programs, its great for all levels – beginner, intermediate, and expert.
Interact with H.E.A.T. On Demand from your mobile, tablet, or desktop. Get quality instruction while working out at the gym, bring professional training into your home, and stick with your daily fitness routines when you travel. Also coming soon to AppleTV and Amazon Fire Stick!
Includes
Bodyweight Workouts: Follow-along workouts using nothing but your very own bodyweight! You don't need a gym to lose bodyfat!
Booty-Specific Workouts: We all know what the ladies are going for! We offer exclusive workouts to put muscle your lower half!
Gym Workouts: Unique and exclusive workouts using traditional gym equipment! Let's put some muscles on your body!
Dumbbell-Only Workouts: Follow-along workouts using dumbbells only! Minimal equipment is all you'll need to get the job done!
Sep 27, 2021 Version 1.0.6
Minor bug fixes.
Previous Versions
Here you can find the changelog of H.O.D since it was posted on our website on 2021-12-15 03:30:59.
The latest version is 1.0.6 and it was updated on 2024-04-22 09:54:56. See below the changes in each version.
H.O.D version 1.0.6
Updated At: 2021-09-27
Changes: Sep 27, 2021 Version 1.0.6
Minor bug fixes.
Disclaimer
Official App Store Link
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